![]() I have improved the quality of my relationships, I've learned to set boundaries with loved ones, to let go of those who are no longer aligned with my path, and made a whole bunch of beautiful, genuine new friendships, and all it took was to learn to be myself, and not curate how I behave to get approval. I'm aware of my needs and have strategies in place to meet them in a consistent matter. I've pursued opportunities that I would never feel worthy of in the past, I've changed career paths, found the courage to design the life that I want, and go after it. Today, I'm well into my path, consistently putting in work, and chipping away at my creative blocks through consistent, intentional action. With Genya, I learned to really hold space for myself, for those emotions that are stuck for years, and listen to them, learn to feel them in the body, and not approach things solely from the mental point of view. ![]() I would simply talk about something that was troubling me, and proceeded to dismiss myself and try to convince myself that I was fine because I understood rationally what I needed to do to feel better. I tried traditional therapy, I did psychoanalysis for about two years, and while it was helpful to explore the relationship with my parents, I felt like I would just go twice a week to marinate in my problems, not being really brave enough to go deeper, and gaslighting myself, thinking that I was making progress, but in fact, not much was changing practically in my life. Life overall has a sweeter taste to it.īefore meeting Genya, I felt stuck creatively, I was insecure, afraid about speaking my truth, making art, and expressing myself, I was terrified of being rejected, of not being good enough, thinking there was something wrong with me, and most importantly I had no idea what to do about it, I had been struggling with creative block and a general feeling of unworthiness for years, which impacted all areas of my life, the opportunities I believed I was worthy of pursuing, and my relationships revolved around getting validation, not really knowing where all these doubts and fears were coming from. My life is calmer, My mission feels bigger yet achievable, and I have stopped playing the comparison game. He also has given me the gift of being able to say NO to what doesn't serve me. The biggest gift Genya has given me is the gift of trusting myself and making me see myself as the true being that I am. I would do the surface work but I wouldn't go deep. I kept going from teacher to teacher, coach to coach. My life also lacked structure and discipline. I was constantly comparing myself to others while feeling like an imposter anytime I did succeed. ![]() This lack of worthiness showed up in many places in my life. However, after the first sessions with Genya, I started to see the masks that were there and I was able to look under the "hood" of my life to realize I was petrified of the unknown and deep down didn't feel worthy of love or success. I was in a relationship and I felt like I had it all figured out. On the surface life seemed good, I had a good-paying job. Our goal is to partner with individuals and families to improve the lives of individuals with autism spectrum disorders.Before working with Genya, I thought I was in a good place. We have worked with children, adolescents, adults, and their families across the continuum of care, including public schools, day treatment settings and home therapy settings. Our team has extensive education and experience in understanding the needs of people with autism spectrum disorders. What makes iBehave Therapy Group, LLC different? iBehave will offer multi-media training, consulting, and therapy options via the internet. ![]() iBehave targets academic, functional, and social skills to improve overall quality of life through the use of multiple assessments and individualized treatment plans. IBehave Therapy Group is… dedicated to providing comprehensive behavior supports to families and individuals.
0 Comments
Leave a Reply. |